Hard Truths and Motivation
- Quote: Survival and Change.
- Question: Assumed or Confirmed.
- Book: You CAn't Hurt Me by David Goggins.
- Framework: Understanding Motivation.
Getting Out Of A Rut
- Quote: Disappointment.
- Question: Tension.
- Book: The Comfort Book by Matt Haig.
- Tactic: Getting Out of Rut.
Eight Ways to Say No with Grace
Fortitude Fridays #13 Read Time: 5 mins Interesting Thought: A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned. -@Naval Naval's quote...
Tactic to try: the 5-minute rule
Fortitude Fridays #2 Read Time: 4 mins Quote to inspire: “Be not afraid of going slowly; be afraid only of standing still” - Chinese Proverb How often we forget that small or slow...