Leveraging Focus for Optimal Performance
- Quote: The Ultimate Gamble.
- Question: To-Do or To-Don't.
- Article: How Experts Figure What to Focus On by James Clear.
- Framework: Leveraging Focus for Optimal Performance.
The 10-10-10 Rule, Ten Mindful Minutes, What's Required vs Your Best
- Quote: Everything is Created Twice.
- Question: Required vs Your Best.
- TEDTalk: All It Takes Is 10 Mindful Minutes.
- Framework: The 10-10-10 Rule.
The Five Whys for Problem Solving
- Quote: Never Stop Questioning.
- Question: Curiosity and Positive Outcomes.
- Article: ​Curiosity: Our Superpower for Just About Everything by Dr Judson Brewer.
- Framework: The Five Whys for Problem Solving.
The Survivorship Bias Framework, Frozen Alive in Norway, Avoidance & More
- Quote: The Tide Will Turn.
- Question: Avoidance.
- Podcast: Frozen Alive in Norway.
- Framework: Survivorship Bias.
The Friendship Matrix, Programming Your Mind For Success, Questions to Determine Happiness
- Quote: Constantly evolving.
- Question: Three questions to determine happiness.
- TEDTalk: Programming your mind for success.
- Tactic: The Friendship Matrix.
The 5/25 Rule For Goal Achievement, Think Like A Monk, Following Your Own Advice
- Quote: Orderly Life Equals Creative Work.
- Question: Following Your Own Advice.
- Book: Think Like A Monk by Jay Shetty.
- Tactic: The 5/25 Rule.