Fortitude Fridays #23
read time: 5 mins
A few ideas as you head into the weekend.
Today at a Glance:
- Quote: Orderly Life Equals Creative Work.
- Question: Following Your Own Advice.
- Book: Think Like A Monk by Jay Shetty.
- Tactic: The 5/25 Rule.
Quote to Ponder:
"Be regular and orderly in your life, so that you may be violent and original in your work."
- Gustave Flaubert
There is a vital link between routine, creativity, and purpose.
Structured discipline cultivates stability, setting minds free for bold exploration and groundbreaking contributions.
Two Questions to Think About:
What advice to you find yourself giving most frequently?
Do you follow that same advice yourself?
I believe that, in general, we're all striving to support one another on the journey of life. We genuinely want to help each other. Offering advice is our way of aiding others in confronting challenges, sharing our wisdom from experiences, and forging stronger connections. Providing advice not only boosts the recipient's confidence but also promotes continuous learning, cultivates empathy, hones problem-solving skills, and yields personal satisfaction.
However, there's an intriguing aspect to this. Often, we find ourselves giving advice that we, too, need to hear. This phenomenon is commonly known as the 'shoe on the other foot' or the 'easier said than done' effect. It reflects our tendency to offer guidance to others that we might struggle to follow ourselves. This can occur due to emotional attachment, personal biases, or other cognitive influences.
So, the next time you discover that you're giving advice that echoes what you've shared with someone else, take a moment to reflect: 'Am I applying the same advice to my own situation?
My Answer: Hydration. I have noticed that I consistently share with people facing various issues—be it a headache, fatigue, brain fog, relationship challenges, irritability, illness, injury, or even the stress of a tax audit—that the remedy of hydration is both potent and reliable. Should you seek my advice, there is no doubt; I will inquire about your daily water intake and promptly advise you to take a moment to hydrate.
Do I follow the same advice, you better believe it.
Book to Check Out:
Think Like A Monk: Train Your Mind for Peace and Purpose Every Day
by Jay Shetty
Having been an avid follower of Jay Shetty's enlightening podcast "On Purpose," I was intrigued to check out his successful book, driven by the curiosity surrounding its New York Times Bestseller status.
Shetty weaves his life journey and the profound insights he garnered during his three years as a monk into actionable guidance for contemporary living, placing a spotlight on mindfulness, meditation, and purpose. The book highlights the significance of harmonizing actions with core values, effectively managing stress, and nurturing profound relationships.
Yet, while relatable and insightful, some may find it overly idealistic or disconnected from everyday challenges, and the spiritual focus might not resonate with all readers.
Key Take Away: Monastic wisdom into practical advice for modern life, highlighting mindfulness, meditation, and purpose.
Tactic to Try: The 5/25 Rule for Goal Achievement
Warren Buffett, an esteemed American investor, Berkshire Hathaway chairman, and devoted philanthropist, is renowned for his value investing strategy, which has positioned him among the globe’s wealthiest individuals.
Buffett’s legendary status originates from his triumphant value investing method, unwavering performance, forward-looking vision, uncomplicated approach, and extensive charitable efforts. His unconventional thinking, astute business acumen, unshakable personal integrity, and significant influence on the financial realm cement his iconic reputation.
Although his renowned “5/25 Rule” was thought to stem from a story involving a conversation with his pilot, Mike Flint, its authenticity has been debunked. Regardless, the rule’s efficacy endures. Its core principle revolves around streamlining priorities: cataloging 25 objectives and pinpointing the top 5 for focused attention.
The versatile 5/25 rule extends beyond career pursuits, encompassing various contexts demanding focused attention. Whether applied to project tasks, daily chores, or reading lists, its utility remains consistent. The essence of the rule is to distill priorities down to those of greatest value. While the count may vary, narrowing from all goals to just 5 can be a challenge.
Here’s how it works:
1. Compile your top 25 aspirations.
2. Highlight the 5 crucial goals then write them down on a new list.
3. Isolate the remaining 20 on a separate list for future reference.
Note that these top 5 are your most urgent objectives, intrinsically tied to your overall success. Choose them wisely. The rule’s effectiveness lies in eliminating goals that don’t directly contribute to overall achievement.
Why prioritize these 5? The list of 20 remaining goals acts as a distraction. Failure to prioritize and focus often hinders goal attainment.
The 5/25 rule combats this by honing focus on what truly drives success.
As humans, we’re susceptible to demotivation and distraction, leading to goal abandonment. The more numerous the goals, the higher the likelihood of abandoning them for the next. Conversely, overconfidence can lead to setting unrealistic goals without clear success metrics, making them challenging to achieve.
While aiming high is commendable, the 5/25 rule introduces strategic focus. Letting go of seemingly important goals helps define true priorities. Releasing certain goals also counters the fear of missing out (FOMO), mitigating procrastination and stress. Focus emerges as you free yourself from certain goals, allowing recalibration. Timing is significant; not all goals are ripe for immediate pursuit. Consider this when evaluating your top 5; circumstances may not align for endeavors like starting a business or relocating.
Even if the story behind the rule is debatable, the practice holds merit. Instead of discarding the list of 20, view it as an “avoid-at-all-costs” reminder. Pursuing these might squander time, focus, and success, resulting in unfinished goals. After achieving your top 5, proceed to tackle the remaining 20 with the same process.
Bringing it home:
Regardless of your top 5 goals—whether mastering a skill, language, or achieving a career milestone—remain steadfast in their pursuit. Guard against drifting toward the second list. Invest your time wisely; stretching yourself thin risks compromising success.
Secure the success you desire: prioritize intelligently, concentrate unwaveringly, and persevere diligently.
Thanks for reading and I hope you have a restful weekend! Until next week...
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