Fortitude Fridays

Some problems can't be solved head on.  Try this simple trick to change your state and boost your mood when you're not feeling the way you want.

How stepping back can help shift our perspective.

Sometimes progress means not sliding backwards.

Inevitably along your journey pursuing the goals you are working toward you will encounter a roadblock or set back.

A small 1% improvement every day results in 37.78% improvement over the course of a year.  That is tangible progress!