The 10-10-10 Rule, Ten Mindful Minutes, What's Required vs Your Best
- Quote: Everything is Created Twice.
- Question: Required vs Your Best.
- TEDTalk: All It Takes Is 10 Mindful Minutes.
- Framework: The 10-10-10 Rule.
Sharpening the Axe, Feel-Good Productivity & More
- Quote: Preparation for Success.
- Question: What Are You Busy Doing.
- Book: Feel-Good Productivity by Ali Abdaal.
- Tactic: 5 Areas to Sharpen the Axe.
Occam's Razor for Mental and Physical Health
- Quote: Foundations.
- Question: The Best Friend Perspective.
- Article: Personal Values by Mark Manson.
- Tactic: Occam's Razor for Mental and Physical Health.
The Laundry Cycle Mindset
- Quote: Stay Uncomfortable.
- Question: Showing Up.
- Book: 12 Rules For Life: An Antidote to Chaos by Jordan B. Peterson.
- Framework: The Laundry Cycle Mindset.
The Five Whys for Problem Solving
- Quote: Never Stop Questioning.
- Question: Curiosity and Positive Outcomes.
- Article: Curiosity: Our Superpower for Just About Everything by Dr Judson Brewer.
- Framework: The Five Whys for Problem Solving.
The Cracked Pot, Leveraging Weakness Into Strength
- Quote: What Defines Us.
- Question: Leverage Weakness Into Strength.
- TEDTalk: How to Talk to the Worst Parts of Yourself | Karen Faith.
- Framework: The Cracked Pot.