75 Hard, The Book of Joy, Hope & More

Erinn Rist
  • Quote: Humanity's Common Thread.
  • Question: Hope in Challenging Times.
  • Book: The Book of Joy by the Dalai Lama, Desmond Tutu & Douglas Carlton Abrams.
  • Tactic: The 75 Hard Challenge.

Tactic to try: the 5-minute rule

Erinn Rist

Fortitude Fridays #2 Read Time: 4 mins     Quote to inspire: “Be not afraid of going slowly; be afraid only of standing still” - Chinese Proverb How often we forget that small or slow...