The Super Skill of Starting Again

Erinn Rist

Fortitude Fridays #18 Read Time: 5 mins Quote to Ponder: “Remember that weaknesses don’t matter if you find solutions.” -Ray Dalio ​ Every superhero character we love possessed a unique vulnerability, yet this never hindered...

The 3-2-1-Sleep Routine for a Better Night’s Sleep

Erinn Rist

Fortitude Fridays #14 Read Time: 5 mins Interesting Thought: “Character, like a photograph, develops in darkness” -Yousuf Karsh ​ We are not built solely through moments of success or happiness, but forged through the challenges...