The Five Whys for Problem Solving
- Quote: Never Stop Questioning.
- Question: Curiosity and Positive Outcomes.
- Article: ​Curiosity: Our Superpower for Just About Everything by Dr Judson Brewer.
- Framework: The Five Whys for Problem Solving.
Five Goal Setting Strategies
- Quote: Running vs Fighting.
- Question: Gut Check.
- Book: The Mountain is You by Brianna Wiest.
- Tactic to Try: Goal Setting Strategies.
Cultivating Meaningful Moments, 'The Tail End' by Tim Urban, Pausing Intentionally & More
- Quote: Good/Bad News about Time.
- Question: Intentional Pauses.
- Essay: 'The Tail End' by Tim Urban.
- Tactic to Try: Cultivating Meaningful Moments
Mood Enhancement with Cyclic Sighing, The Huberman Lab, Greatness & More
- Quote: Intentional Focus.
- Question: Definition of Greatness.
- Podcast: Huberman Lab.
- Tactic: Cyclic Sighing to combat stress/anxiety.
- Tweet: Good Advice.
The Friendship Matrix, Programming Your Mind For Success, Questions to Determine Happiness
- Quote: Constantly evolving.
- Question: Three questions to determine happiness.
- TEDTalk: Programming your mind for success.
- Tactic: The Friendship Matrix.
Create a Personal Creed for Living Purposefully
Fortitude Fridays #24 Quote to Ponder: You may have to fight a battle more than once to win it. - Margaret Thatcher ​Success might not come easily and you may need to persistently tackle difficulties,...