My educational journey began at SUNY Brockport, where I embarked on a path to become a teacher specializing in Pre-K through 12th grade Physical Education. Along the way, I discovered my passion for coaching as a personal trainer and ropes course/climbing instructor. Guiding individuals to develop strength and resilience, both physically and mentally, brought me immense joy. My ultimate goal was to ignite a lifelong passion for health and fitness in my students, inspiring young minds to reach their full potential.
However, life had unexpected plans in store for me. The devastating loss of several loved ones, including my boyfriend to suicide, shook the foundation of my world. These profound experiences led me to step away from teaching, allowing myself time to grieve and rebuild. During this journey, I stumbled upon Crossfit, which provided an outlet for my grief and gave me goals to strive for. In this new world, I discovered a renewed determination to push myself physically and mentally through various challenges.
This newfound purpose sparked a desire to make a tangible difference, leading me to pursue a career as a registered nurse specializing in burn and trauma care. For nearly eight years, I immersed myself in the challenging yet rewarding field of burn and trauma medicine. Witnessing firsthand the remarkable impact of mindset and resilience on the path to recovery, I witnessed patients who defied all odds to triumph over their injuries and illnesses. These experiences shaped my perspective and instilled a deep appreciation for the power of resilience within each of us.
My nursing journey brought me back to coaching and teaching, where I realized my true calling in life. My purpose is to guide and inspire others to overcome obstacles and defy circumstances. I am fueled by an unwavering passion to empower individuals to rise above the challenges they face. Life is filled with "ifs" that often dictate our choices and happiness. We are conditioned to believe that "if" certain conditions are met, then we can move forward. But waiting for life to become easy before progressing is not the answer.
As your coach, I am here to be your guiding light, helping you embrace and conquer the "ifs" that come your way. I want to inspire you to recognize that while hardships cannot always be avoided, you possess the power to determine whether they define, destroy, or strengthen you. Together, we can navigate the obstacles, celebrate the victories, and embark on a remarkable journey of possibility and growth.
Let's seize this opportunity and embark on this transformative journey together.